Lumbago is the general term for low back pain, and the two terms are often used interchangeably. The underlying causes of low back pain can be complex and are not always easy to spot.

For several years, 1 - 3 times a year I had annoying lower back pains. They lasted several days. Usually when I was doing some incautious moves my lower back would kick in. The problem was that after the pain kicked in, the second day morning I was facing huge difficulties getting out of the bed - it often took me about an hour to get to the bathroom. I walked with a slight limp. Getting out of the car without pain was quite an art for me at that time, and after going to bed I couldn't find a position that would ease my pain. These symptoms limited my movements and made it very difficult to perform even simple tasks. I started drinking 30 ml of Noni juice daily for almost 5 months now. I was feeling okay, but after a sudden move I started feeling a very strong pain in mad back again. I immediately thought of noni. My whole body was crumping and I felt a really strong pain, I moved slowly to the fridge, whitout changing the position of my back, I took the bottle out of the fridge and drank glassful. I poured some of the juice into the bottle cap, dipped a cotton wool in the juice and rubbed the place the pain was coming from. After about 15 minutes, the pain started disappearing. I was able to move normally without any problem, I could even bend without a problem. Ever since my episodes have reduced majorly and when I do have bad movement that triggers the pain, the level of the pain is just mild. THANK GOD!!! Noni juice does magic!!!

Waldemar D., Poland